Yoga & Meditation
Yoga and Meditation Offerings
Amplify your wellness journey through practice! Parasol Wellness Collaborative is proud to offer yoga and meditation classes in our beautiful new Otsego Studio!
“The body benefits from movement, and the mind benefits from stillness.” – Sakyong Mipham
Group Meditation and Yoga Offerings
Individualized Yoga and/or Meditation Instruction
In addition to our group offerings, we also offer the option of connecting one on one with a yoga instructor. These individual sessions are designed to help participants tailor their yoga practice to their unique lifestyle and needs. Please feel free to schedule a telephone consultation to learn more about this service! Yoga/Meditation FAQs