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    Yoga & Meditation

    Yoga and Meditation Offerings

    Amplify your wellness journey through practice! Parasol Wellness Collaborative is proud to offer yoga and meditation classes in our beautiful new Otsego Studio!


    Register as a new student


    “The body benefits from movement, and the mind benefits from stillness.”   – Sakyong Mipham

    Group Meditation and Yoga Offerings

    Individualized Yoga and/or Meditation Instruction

    In addition to our group offerings, we also offer the option of connecting one on one with a yoga instructor. These individual sessions are designed to help participants tailor their yoga practice to their unique lifestyle and needs. Please feel free to schedule a telephone consultation to learn more about this service! Yoga/Meditation FAQs