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    Yoga and Meditation


    “The body benefits from movement, and the mind benefits from stillness” – Sakyong Mipham


    We're under construction.... creating, expanding

    Classes Designed Specifically for Parasol

    Given the unique needs of clients prioritizing mental health alongside wellness in their lives, our Collaborative Partners design a series of classes specifically for Parasol Wellness Collaborative.  Working directly with our provider team, these classes were created as a response to the struggles we see most often and were carefully created to support bringing the body into the healing process.