Yoga and Meditation
“The body benefits from movement, and the mind benefits from stillness” – Sakyong Mipham
“The body benefits from movement, and the mind benefits from stillness” – Sakyong Mipham
Given the unique needs of clients prioritizing mental health alongside wellness in their lives, our Collaborative Partners design a series of classes specifically for Parasol Wellness Collaborative. Working directly with our provider team, these classes were created as a response to the struggles we see most often and were carefully created to support bringing the body into the healing process.